joi, 27 martie 2014

Bo Staff Stationary Spin – Figure Eight Spin | Buki Yuushuu

http://bukiyuushuu.net/bo-staff-stationary-spin-figure-eight-spin.html
Bo Staff Stationary Spin – Figure Eight Spin | Buki Yuushuu
This is the standard action every person begins with making use of 2 hands and could additionally be done with one hand. "Bo Staff Strike ...

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